We are all creative, powerful and beautiful beings.
But we don't always feel that way.
Let's bring this alive in our daily experience.
By starting to work from the inside out;
our being, our energy, our vibration.
Group Classes:
BeYOUnd Physical
The most important exercise is stillness
Though physical health is important, it is only a very small portion of total health. The majority is our energetic being. In these classes we connect to ourselves. A lovely mix of stretching, breathing, tapping techniques and meditation brings us back home.
Every Tuesday 9.30am and Thursday 5.45pm
In Oakura, Taranaki
One-on-One Consultations
Facilitating your unique personal inner journey
In a one-on-one sessions Lizzy can be fully present with just you. Bringing together different modalities and talents such as BodyTalk, Aura-Soma®, energy balancing, life coaching and her advanced intuition you will feel lighter, more balanced and empowered - ready to live life as you.
Distant sessions or in person are both available.
Contact me to see whether this is for you – no costs for initial phone call
EVOL+ve: One Day Retreat
An educational, magical and transformative day
Care for your body, calm your mind, revive your spirit and experience an elevation of your energy vibration.
We touch on Aura-Soma®, learn about your chakras, share a protection Pomander, learn about healthy eating. Enjoy a BeYOUnd Physical Class. Explore our creative side through painting. Enjoy a spa, a chat by the cozy fire, a river walk.
A true wellness day for groups of women - min of six.
EVOL+ve Educational Workshops
Lizzy facilitates a variety of workshops, tuning in on different aspects of our health and wellbeing, such as:
Energy Matters
BeU Better Mind Body Spirit
Becoming Crone
Thinking beYOUnd the Wound
Be U 8 week transformation
Empowering U 2 be BeUtiful
It take eight weeks to form a habit, Be U 8 week transformation is designed to empower you to form healthy lifestyle options that will reduce stress, balance hormones, increase energy, strength and stamina , and teach you ways to maintain a positive outlook on life. Let me support you on a journey to better health and well-being. I promise you will feel amazing.
Meet Lizzy
Call her alternative, but sometimes that’s exactly what we need. An alternative way of looking at ourselves, at our health, at our behavior, at who we are. An ‘alternative’ approach offers new options to assist personal growth and encourage change, helping the transformation to become the best version of ourselves.
Compassionate, feminine, serene, intuitive, balanced and spiritually-in-touch are some of the words used to describe Lizzy. Combine this with her wealth of knowledge, qualifications and life experience and you can be sure that Lizzy can make things shift for you.
Her greatest passion is helping others to become the best they can be, in mind, body and spirit. To see people change into happy, empowered, healthy, restored, balanced individuals. This is her calling, her gift to pass on and that’s why people keep coming back to her.
Lizzy's Toolbox
Leave it to Lizzy’s capable hands and... up to the universe!
With a variety of training qualifications and experience in many modalities Lizzy offers a varried and personalised approach.
“I experienced very strong anxiety and bouts of depression. Since working with Lizzy I have halved my medications, I am a lot calmer, less sore in my body and certainly a lot more confident in myself and more self-aware.”
“We’ve felt so welcome and relaxed. The connections that came to light during the day between the different tasks were mind blowing as we all continued to learn more about ourselves and each other. The healthy treats and lunch was delicious. We all left with lots to think and talk about.”