Be the best version of you
You want to get the most out of life, and live it fully. And you wonder what else is out there. You are feeling a need to discover yourself further and develop mentally and emotionally to become the best you can be. Let’s have a deeper look at who you are and see what great things could come from this.
Are you happy with your body? Are you sleeping well? Do you have enough energy? Are you getting results from exercise or diets? If you answer ‘no’ to any of these questions, consider BeU’s eight week holistic health programme. Developed in conjunction with Personal Trainer JBT and Dr Sharon Wilkinson-nutritional therapy practitioner-this programme will empower and equip you to make changes for a healthier, rejuvenated and energised you.
Menopause, gut issues, allergies, auto immune diseases, aches and pains are very common health issues. Conventional medicine treats the symptoms, alternative medicine searches for and addresses the cause. If you are seeking another way to address your Dis-ease then let’s explore the options available.
Feeling stuck? Free yourself
Life can be tough and challenging at times. You know that the situation you are in is unacceptable and unbearable, but you don’t know what to do to make it better. Sometimes all it takes is someone else to ask you the right questions, to shine a new light. Things will start shift and you will see a way forward.
Call her alternative, but sometimes that’s exactly what we need. An alternative way of looking at ourselves, at our health, at our behavior, at who we are. An ‘alternative’ approach offers new options to assist personal growth and encourage change, helping the transformation to become the best version of ourselves.
Compassionate, feminine, serene, intuitive, balanced and spiritually-in-touch are some of the words used to describe Lizzy. Combine this with her wealth of knowledge, qualifications and life experience and you can be sure that Lizzy can make things shift for you.
Her greatest passion is helping others to become the best they can be, in mind, body and spirit. To see people change into happy, empowered, healthy, restored, balanced individuals. This is her calling, her gift to pass on and that’s why people keep coming back to her.
With a variety of training qualifications and experience in many modalities Lizzy can offer a personalised approach.
“I experienced very strong anxiety and bouts of depression. Since working with Lizzy I have halved my medications, I am a lot calmer, less sore in my body and certainly a lot more confident in myself and more self-aware.”